Recently Published First Aid Articles

Infographic on the Causes of Eating Disorders in Teenagers
Why everyone should learn mental health first aid for eating disorders

August 2, 2022

Mental Health

Eating disorders are a type of mental illness wherein the sufferer has distorted ideas about eating and gaining weight. They are most common among young women. It is important to know the causes and symptoms, as eating disorders can be fatal.

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Infographic about Repetitive Strain Injury
Repetitive Strain Injury | Fact Sheet

August 1, 2022

Injury

Repetitive strain injuries are a broad variety of injuries that are caused by repetitive motions, which put stress on soft tissues. It is important to know how to identify, prevent, and treat symptoms of RSI, as it debilitates many Australian workers.

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why-parents-should-learn-cpr
CPR Training for Parents

July 30, 2022

CPR Resources

CPR stands for cardiopulmonary resuscitation. Studies show that, when CPR is delivered timely during a medical emergency, it can greatly increase the casualty's chance of survival. As such, it is absolutely a skill recommended for parents and caregivers.

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prescription-drug-misuse cover
Prescription Drug Misuse: Separating Fact from Fiction

July 29, 2022

General Health-Related

Prescription drug abuse occurs when medication is used inappropriately or in a way not originally intended by a healthcare professional. Medication abuse can take many forms. Examples include using a friend’s medication to relieve your own pain or trying to get high off a prescription drug.

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Infographic on the Huntsman Spider
All the Hairy Details about Huntsman Spiders

July 28, 2022

Bites and Stings

Huntsman spiders can be found in warm regions across the world, including Australia. They are known for long, hairy legs that can propel them in any direction. But are Huntsman spiders just as fearsome as they seem? Let's take a look.

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how-alcohol-can-affect-heart-health
The Impacts of Alcohol on Heart Health

July 28, 2022

General Health-Related

Alcohol is a depressant that can cause an increase in heart rate and blood pressure, and thereby lead to heart disease. By knowing how alcohol can affect your heart health, you can re-evaluate your drinking habits and safeguard your wellbeing.

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why-and-when-to-use-a-defibrillator
Your Guide to Using a Defibrillator

July 27, 2022

CPR Resources

When someone is in cardiac arrest, a defibrillator is used to kick start the heart again or regulate abnormal heartrate. It is important to know when and how to use a defibrillator, as they can greatly increase a person's chances of survival.

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Infographic on Tips for Working Out Safely
How to Workout Safely

July 26, 2022

Danger

Regular exercise is important to our overall wellbeing. However, exercise injuries can occur when people use incorrect technique, or overload their body too much. It is important to know how to avoid these injuries, as they can lead to long-term complications

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Infographic on Why the Workplace Causes Mental Health Issues
How the Workplace Impacts Mental Health

July 25, 2022

Mental Health

Mental health issues are common in the Australian workplace, due to stressful working conditions and other contributing factors. Mental health issues can lead to workplace accidents and loss of productivity, so it's important to build mental strength in the workplace.

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Infographic on Common Health Issues in Men
Men's Health Risks

July 25, 2022

Disease

Some health conditions present differently in men, compared to women, due to a variety of biological and social factors. As a man, it is important to be wary of these conditions, so that you can take appropriate action to safeguard your wellbeing.

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Infographic of Remote Working Mental Health Issues
Mental Health Remote Working Affect

July 23, 2022

Mental Health

Remote working exploded in popularity during the COVID-19 pandemic, and it now allows people to work more flexibly. However, remote working can also lead to mental health issues like increased stressed. As such, it is important to know how to nurture your mental health in a remote work setting.

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Infographic of Common Mental Health Issues in Workplace
5 Mental Health Issues in the Workplace

July 22, 2022

Mental Health

Mental health is common in the Australian workplace, as long hours and lack of support can lead to anxiety, depression, and burnout. It is important to build mental resilience at work, as mental health costs the economy billions of dollars annually.

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